Navigating Monsoon Allergies:Improving Indoor Air Quality with Air Purifiers

Telugu super news, India, 14th July 2023: The much-awaited monsoon season has finally arrived, marking a respite from the overbearing summer heat. Despite the common belief that rain cleanses the air, the truth is that the monsoon season can have adverse effects on indoor air quality and trigger allergies. So, while we celebrate the rains, it’s important to take precautions and ensure good air quality inside for a clean and healthy home. 

The monsoon season comes with increased humidity, dampness and other related conditions that can result in heightened allergic reactions in susceptible individuals, leading to symptoms such as sneezing, coughing, congestion, and itchy eyes. 

Increase in allergens during monsoon?

Respiratory allergies: With increased indoor time, especially during the monsoon season, there is a greater likelihood of exposure to various triggers that can lead to respiratory allergies2. The combination of damp surfaces and higher levels of indoor pollutants due to cooking, pet dander, tobacco smoke, mold and other outdoor allergens that become trapped indoors can significantly contribute to developing and exacerbating these allergies.

Pollen allergies: Monsoon season heralds a significant rise in pollen levels, triggering symptoms for individuals sensitive to pollen. Between the months of June and September, many individuals with pollen allergies experience a surge in their symptoms leading to physical problems including sneezing, itchiness, nasal congestion, red and swollen eyes, wheezing and a runny nose. These symptoms are based on the level of pollen count for that day.

House dust mites and mold allergies: House dust mites, the most common allergen, tend to thrive in the increased humidity of this season, particularly where humidity levels are around 70 per cent and temperatures rise above 25 degrees Celsius. Additionally, the elevated relative humidity indoors creates favourable conditions for mold growth. 

Managing monsoon allergies involves taking proactive steps to reduce exposure to allergens and alleviate symptoms. Here are some expert tips from Muzaffar Izamuddin, Design Manager, RDD Environmental CareDyson to help you manage monsoon allergies:

Keep indoor spaces clean: Regularly clean your home to minimise dust, mold, and other allergens. Vacuum carpets, sweep floors, and dust surfaces frequently. Use a damp cloth when dusting to prevent allergens from becoming airborne.

Control humidity levels: Use dehumidifiers or air conditioners to maintain indoor humidity levels between 30-50%. Lower humidity helps discourage mold growth and reduces the presence of dust mites.

Use air purifiers: Consider using air purifiers with HEPA filters to capture allergens like pollen, dust mites, and mold spores. Place them in commonly used areas or bedrooms to improve indoor air quality.

Why air purifiers? Air purifiers can be helpful in reducing the allergens present in indoor air, including mold spores and other airborne particles. They work by filtering the air and trapping these allergens, improving the overall air quality. High-efficiency particulate air (HEPA) filters are often recommended for capturing small particles, such as mold spores. Dyson air purifiers typically feature a multi-stage filtration system, which includes a HEPA filter that captures small particles such as allergens, dust, and mold spores. 

Prevent mold growth: Address any areas prone to moisture accumulation, such as bathrooms, basements and kitchens. Repair leaks promptly, ensure good ventilation, and use mold-resistant materials in these areas. Clean and dry any wet surfaces or items promptly.

Keep windows closed: During high pollen counts or when it’s raining heavily, keep windows and doors closed to prevent allergens from entering your home. Air purifiers with HEPA filters can help circulate and filter the air.

Wash hands and clothes: After spending time outdoors, wash your hands and change clothes to remove any pollen or allergens that may have accumulated on your skin or clothing.

Consult with a healthcare professional: If your allergies persist or cause significant discomfort, consult with an allergist or healthcare professional. They can recommend suitable medications or allergy shots to manage your symptoms effectively.

Understanding the Importance of Bedroom Air Quality and How to Improve It.

Telugu super news,India, June 26, 2023:  Globally, indoor air pollution is a major concern for people, particularly in urban areas where pollution levels are typically higher. According to the World Health Organisation (WHO), indoor air pollution causes around 4.3 million deaths annually, making it a critical public health issue. A recent study has further revealed that air pollution, warm bedrooms, and high levels of carbon dioxide and ambient noise may all adversely affect our ability to get a good night’s sleep.

In light of these findings Ian Brough, Head of Category, Environmental Care EngineeringDyson addresses a few questions about the indoor air quality in our home that could help us make educated decisions to reduce air pollution exposure. 

What contributes to indoor air pollution?

Indoor air quality can be majorly impacted by outdoor air pollution. Home isn’t always a safe haven, and pollution can be generated indoors through day-to-day activities, enter the house from outside, and emit from surfaces, eventually making up a complex cocktail of pollutants. As we increasingly seal our homes to seemingly shut pollution out, in truth, we may be shutting it in.

Every day we can breathe in up to 9,000 litres of air1 and spend up to 90% of our time behind closed doors2. Daily household activities such as cooking, cleaning with cleaning solvents, and using deodorants and scented candles are some of the more common indoor air pollutants. Other major indoor air pollutants can include mould, allergens, pollen and pet dander, or formaldehyde from mass-produced furniture. 

How do indoor air pollutants vary in different rooms?

The concentration of indoor air pollutants can vary across rooms in a home depending on the sources of pollution, objects, and human activities.

For example, bedrooms are typically smaller enclosed spaces compared to other areas in the home, which can result in a higher concentration of indoor air pollutants, especially if the room is poorly ventilated. Similarly, in kitchens, burning fuels such as gas or oil can release VOCs, as well as tiny particulates called PM2.5, which are emitted during combustion. 

Why is maintaining air quality in the bedroom important?

We spend one-third of our time sleeping, making the bedroom where we spend most of our time. Therefore, it is a unique area of the home in terms of indoor air pollution because of the amount of time that we spend in it and the types of pollutants that are typically present including:

  1. Cleaning products: Many of us use cleaning products in the bedroom to clean carpets, bedding, and other surfaces. These products can release volatile organic compounds (VOCs) into the air.
  2. Indoor air pollutants: We may be using scented candles to set the ambience in our space. Candles and other scented products like reed diffusers can emit volatile organic compounds (VOCs) into the air – a form of gas pollution.
  3. Pet dander: Skin flakes, known as pet dander, can be an invisible source of indoor air pollution for those with pets. 

How can air purifiers help maintain better indoor air quality?

Maintaining a healthy indoor environment remains optimal to safeguard occupant well-being. The amount of exposure to pollutants in our everyday lives can be managed and limited through air purifiers.  By placing an appropriate air purifier with accurate and efficient sensing capabilities, harmful pollutants can be captured and destroyed, thus enhancing indoor air quality. This is a crucial step towards promoting a healthier environment in the home, especially with the rising temperature which will increase our time spent indoors.

Dyson air purifiers are designed to help control indoor pollution by capturing and removing pollutants. It has a fully sealed filtration system, which ensures that 99.95% of particles as small as 0.1 microns, including visible dust particles, pollen, allergens, and bacteria, are trapped inside the machine.

For more information and to explore the benefits of Dyson air purifiers, please visit www.dyson.in.